Are you in your 40s? Are you worried about the ageing process? There ia a bright side. Read this and find out why. 

There is something fantastic l have observed in my mates and those of us in our 40s that is truly remarkable. 👏🏽
There is this new sense of purpose and a desire to achieve our aspirations and live our dream. More and more of us want to be fit and live healthier lifestyles. There are also many single people in their 40s trying to find the right partner.

Therefore, I keep hearing these words;
 
- Is this the right career for me?

- I need to find out what l want to do with my life.

- I must 'find' myself so l know what l want from a relationship.

- What am l passionate about?

- What makes me happy?

- How do l loose weight and live a healthier lifestyle?

- How do l loose my belly fat and get a six-pack?
 
In an active response to these rhetorical questions, many of my mates have gone on to start their own business, learn a new skill or like me write a book and become a published author. To those who are still 'finding' themselves, please continue to do so because that is where your ultimate fulfilment lies. It is never too late. 😎 You can start with knowing what you do not want to do because it would help you figure things out.
 
Some may describe this as mid-life crises but it is not. It is just a determination to make one's life count. To do things better and differently. To find happiness with the right person. As most of us are parents at this stage in our lives, there is usually a lot happening on the family front too.
 
Some of my mates have hit the gym, got a personal trainer or just drastically changed their diet. 🏃🏽🏃🏽‍♀️ These are strategic changes aimed at good health and self-preservation. Most people in their 40s have one or more medical conditions they have to live with. Therefore, it is the perfect time to start looking after yourself.
 
It is also a time when many of us start wearing eyeglasses. Make sure you pick a really nice and trendy one because it can instantly revamp your look. 🤓

As l always say, aging is inevitable, all you can do is look after your body so you can age gracefully.
 
So well done mates!. Congratulations on your achievement. Let's continue to enjoy our glorious 40s and 50s too. Looking forward to us making our mark in the world.